A Little Optimism, For A Change

It turns out that self-improvement is a time-consuming business. I am making good progress towards achieving some lifestyle changes that I have been wanting to implement for quite a while, but in doing so I find myself with very little time to write! Hopefully as the changes become part of my everyday routine they will require less planning and I will get the time back again.

I am trying not to feel bad about my lack of new content as I don’t feel I would write very well at the moment, but it still weighs on my mind.

I am in the midst of another heavily-scheduled week, but watch this space for future updates on the following:

  • Dairy free diet
  • Sustainable living
  • Therapy

It would be great to get some of my writing out of the draft phase.

How do you find time to write when you are particularly busy?

Dairy Free Days: A Confession

I am very happy to announce that I have remained dairy free for a few days now. I’ve been diligently checking packets and refusing foods that I cannot verify as dairy-free.

However, I am spotting a potential pitfall of this obsessive packet-reading, being that I seem to have shifted my focus from eating healthy foods that are naturally dairy-free to trying to find acceptable substitutes to the foods I want. I’ve eaten a lot of dark chocolate mousse and protein bars so far this week.

I hope that by noting and admitting this in this public space, I will keep this budding bad habit in check, if only to save face!

I will update this blog soon with my progress, so watch out for any omission of this particular issue (in the event that I’ve simply scoffed a week’s worth of fake chocolate and iced buns).

As for whether my son is feeling the benefit of this change? Its kinda hard to tell as any progress is probably being compounded by what appears to be early teething. This week, he has mostly been grumpy.

Twittering

So I’m finally jumping on the Twitter bandwagon, only a decade too late but hey-ho.

I thought it might help to have somewhere to share my little nuggets of wisdom (ha) as well as keeping me in the loop on online trends so that I can better respond to my potential audience.

I’m not gonna lie, I don’t really ‘get’ it and never have, but perhaps it’s time to change that.

Anyway, if you would like to follow me or give me feedback on my blog or tweets, please feel free! I will happily follow you back.

@girlvstights

Cotton Fresh Produce Bags FTW!

Perhaps I missed the memo on this, but I was pleasantly surprised to spot these (reasonably priced) fresh bags for sale at Sainsbury’s, for use with their weighing scales.

They are apparently made of cotton and can be recycled alongside other textiles if required.

I thought they seemed a bargain at 30p a pop, so immediately purchased a few and made my way over to my local greengrocers to test them out…

Probably not quite what Sainsbury’s wanted me to do, but hey, I’m on a tight budget!

If only the greengrocer staff weren’t so incredulous about the bags; surely they have missed a great business opportunity here?

Hooray! Dairy-free Day!

A small victory, but today is the first day I’ve gone 100% dairy-free in 4 or 5 years, so I feel this is noteworthy.

In truth, I don’t think I’ve actually ever gone a full week 100% dairy free – see my post about being a rubbish vegan – so if I achieve that then I’ve probably smashed my previous record.

If I manage two weeks dairy free, then I really hope by that point that my baby will be feeling the benefit as the amount of lactose/animal protein should be massively reduced.

So, I’m 1/14 of the way there..? Unfortunately no celebration cake for me though.

On Being A Rubbish Vegan

A confession: I’m a rubbish vegan. Despite years of discomfort as a result of various food intolerances, I just can’t seem to crack the dairy-free bit.

I’m really good at being a vegetarian, as meat and fish holds no interest for me whatsoever. But dairy is an issue, which is ironic because it is quite evidently the food I react to the most.

Why do I struggle? Two words – junk food. I eat too much of it and psychologically don’t particularly want to give it up (because it’s tasty, duh) so I have a huge blind spot when it suits me.

It’s quite ridiculous really. This morning I ate a bowl of cereal with dairy-free milk, then later had a dairy-free latte with a croissant – y’know the all-butter pastry(?!). I was halfway through the damn thing before I realised my mistake.

Sad really, isn’t it?

Anyway, now that my motivations for the move towards a vegan diet have changed – though technically it’s a dairy-free (not choice) / vegetarian (choice) diet – as my son appears to be reacting to my milk, I am finally going to give it a proper go.

Tomorrow, I am going to attempt to go fully dairy-free. No all-butter pastries or milk chocolate in sight!

Updates to follow… Fingers crossed.

When it Rains…

A small family ‘adventure’ went downhill in a typically rapid fashion this afternoon, when a walk to the park followed by lunch in a cafe turned into full-on food refusal and a supermarket temper tantrum – because which toddler doesn’t love being dragged along the floor? I think someone may have been a bit overtired.

The grand finale was getting absolutely drenched on the walk (jog) home. Poor toddler was sitting on the buggy board with only a hoodie for protection. Guilty mummy moment right there. It was shortly after he fell off the buggy board too.

The weather forecast predicted a maximum of 30% chance of rain for the hour we happened to be walking home. I fancied those odds as the sky looked pretty clear…

On the plus side, once we had got home and changed into dry clothes we had yummy hot chocolate to warm up.

The raincoat is now going to live in the buggy between uses for the forseeable future. Lesson learned!